October 17, 2015
On Saturday October 17th an ITF-TAO Technical Seminar was held for fifty Taekwon-Do practitioners in the Ottawa region. The seminar was hosted by Johnsons Taekwon-Do and conducted by TAO Technical Director Mr. Mike Morningstar. The training began with an intense warm-up followed by fundamental exercises, kicking drills and color belt and black belt patterns. Special thanks to Mr. Johnson and Mr. Hanna for your great work promoting the Original Taekwon-Do of General Choi Hong Hi in the Nations Capital.