October 12, 2015
On Saturday September 26th Morningstar Taekwon-Do held their annual Technical Seminar at Kings Christian Collegiate in Oakville. The seminar began with an intensive warm-up and moved right into basic movements, patterns, step sparring, model sparring and self-defence. The training was 4 hours in length, the first 2 hours for yellow belt and above and the last 2 hours for black belts only.
