TAO Technical Director visits Ottawa

September 27, 2008

TAO Technical Director Mr. Mike Morningstar recently conducted a 6-hour technical seminar for the Ottawa area Instructors and students. The event was hosted by Mr. Steve Legrow, head instructor of Blackburn Taekwon-Do. Participants from Blackburn Taekwon-Do, Johnsons Taekwon-Do, Triggers Taekwon-Do and Freedom Taekwon-Do attended.

The seminar covered stretching, conditioning, basic and advanced kicking drills, patterns and finished with self-defence.  For the last 1 1/2 hours all black belts in attendence were taken through Kwang-Gae up to Moon-Moo.

Comments are closed.