November 16, 2024

On Saturday November 16th, TAO Technical Director Mike Morningstar conducted a Technical Seminar at Kings Christian Collegiate in Oakville.

One Hundred Instructors and students from Oakville, London, Scarborough and Hamilton were in attendance. The seminar began with an intensive warm-up and moved right into basic movements, patterns, step sparring, model sparring, and self defence keeping true to the original teachings of General Choi Hong H. The training was 5 hours in length, the first 3 hours for yellow belt and above and the last 2 hours for black belts only.