November 5, 2014
On Saturday October 25th the 5th Annual ITF-TAO Technical Seminar was held Ottawa, Canada. The seminar was hosted by Johnsons Taekwon-Do and conducted by TAO Technical Director Mr. Mike Morningstar. The seminar began with an intense warm-up followed by fundamental exercises,kicking drills and color belt and black belt patterns. Saturday from 9am to 3:30pm was for yellow-stripe and above andwas thoroughly enjoyed by all. The seminar was well attended by over 45 students. Special thanks to Mr. Johnson and Mr. Hanna for your great work promoting the Original Taekwon-Do of General Choi Hong Hi in the Nations Capital.
