Annual Technical Seminar held in Oakville

June 29, 2010

On Saturday June 25th, Morningstar Taekwon-Do held their annual Technical Seminar at Sheridan College in Oakville.  Ninety participants from Oakville, Barrie, London and Hamilton attended.  The first 4 hours of the session was for all levels and covered physical conditioning, kicking, basic movements, self defence and patterns Chon-Ji through Choong-Moo.  The last  hour was for Black Belts and covered 2-step & 1-step sparring and patterns from Kwang-Gae to Yon-Gae.

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