June 5, 2016
On Saturday June 4th, Morningstar Taekwon-Do held their annual Technical Seminar at Kings Christian Collegiate in Oakville.
There were 115 Instructors and students from Oakville, London, Trenton and Borden in attendance. The seminar began with an intensive warm-up and moved right into basic movements, patterns, step sparring, model sparring, self defence and free sparring.
The training was 5 hours in length, the first 3 hours for yellow belt and above and the last 2 hours for black belts only.
