TAO Technical Director visits London

May 9, 2009

TAO Technical Director Mr. Mike Morningstar recently conducted a 3-hour technical seminar in London, Ontario. The event was hosted by Mrs. Cathy Hadubiak, head instructor of Oakridge Taekwon-Do.  Thirty seven participants were put to the test with a very challenging warm up.

After the first hour, Mr. Morningstar moved into to fundamental movements, kicking and leg strengthening  exercises, patterns, 3-step and 1-step sparring and self-defense.  At the conclusion of the seminar, Mr. Morningstar and a few of his students performed a small demonstration including pattern, model sparring and breaking.  This was the 2nd annual training workshop hosted in London.

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