TAO Technical Director visits London

May 8, 2010

TAO Technical Director Mr. Mike Morningstar recently conducted a 6-hour technical seminar in London, Ontario. The event was hosted by Mrs. Cathy Hadubiak, head instructor of Oakridge Taekwon-Do.  Fifty two participants were put to the test with a very challenging warm up.

Mr. Morningstar covered fundamental movements, kicking and leg strengthening  exercises, patterns, 3-step and 1-step sparring and self-defense.  This was the 3rd annual training workshop hosted in London.

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