March 9, 2016
On Saturday March 5th, twenty-four students of all ages and ranks participated in a technical Seminar conducted by TAO Technical Director Mr. Mike Morningstar and hosted by Integrity TKD. Also in attendance were students from Oakridge TKD and Morningstar TKD.
The 4-hour training session included patterns from Chon-Ji to Ge-Baek as well as kicking drills, basic movements and physical conditioning. At the conclusion of the seminar a ITF-TAO membership plaque was also presented to Mr. Derek Morningstar who will be assuming the teaching responsibilities at Integrity as of April 1, 2016.
A special thank you to Mr. Dwayne Bos for his hard work building a very dedicated student base at CFB Borden over the past 4 years. Good luck Mr. Bos with your posting in Ottawa.
