December 7, 2013
For the 8th year in a row, Hwa-Rang Warriors and Otts Taekwon-Do hosted a seminar conducted by ITF-TAO Technical Director, Mr. Mike Morningstar. The seminar was attended by 130 students and instructors from all over the area. Members of ITF-TAO and the A.T.F.I filled the John M. Perzel Center in Philadelphia. The seminar started with an extensive warm-up followed by and explanation of proper kicking, patterns, 3 and 1 step sparring and self-defence. It was a great day for all that attended and inspired everyone to get back in the Dojang as soon as possible and get back to work.