October 3, 2011
This past Saturday,  October 1st 2011, Johnson’s Taekwon Do hosted a technical seminar taught by Mr. Mike Morningstar. The seminar began with an intense warm-up followed by fundamental exercises, kicking drills, patterns, and finally self-defense. Saturday from 9am to 3:30pm was for yellow-stripe and above and was thoroughly enjoyed by all.  Saturday from 3:30pm-5pm was exclusively black-belt training which included critical breakdown of black belt patterns as well as some one on one instruction.
Special thanks to Mr. Morningstar and his students who came from Oakville to attend. We look forward to the next opportunity to have Mr. Morningstar share with us his extensive knowledge of Taekwon Do.
