Annual Seminar in Ottawa

October 23, 2013

The 4th Annual ITF-TAO Technical Seminar washeld this past Saturday in Ottawa. The seminar was hosted by Johnsons Taekwon Do hosted and conducted by TAO Technical Director Mr. Mike Morningstar. The seminar began with an intense warm-up followed by fundamental exercises,kicking drills, patterns, and step sparring. Saturday from 9am to 3:30pm was for yellow-stripe and above andwas thoroughly enjoyed by all. The seminar was well attended by over 30 students. Special thanks to Mr. Johnson and Mr. Hanna for your great work promoting the Original Taekwon-Do of General Choi Hong Hi in the Nations Capital.

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