Annual Seminar in Oakville

March 8, 2011

TAO Technical Director Mr. Mike Morningstar recently conducted a 7 hour technical seminar for students and Instructors from Chon-Ji TKD, Oakridge TKD, Thames Valley TKD and Morningstar TKD. Fifty participants from yellow belt to 6th Degree Black Belt attended. The seminar covered stretching, conditioning, basic and advanced kicking drills, patterns, step-sparring and self-defence.

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