May 18, 2011
TAO Technical Director Mr. Mike Morningstar recently conducted a 7-hour technical seminar in London, Ontario. The event was hosted by Mrs. Cathy Hadubiak, head instructor of Oakridge Taekwon-Do and was attended by students from Woodstock, Oakville and London. Twenty-seven participants from yellow belt to 3rd degree black belt were put to the test with a very challenging warm up.
Mr. Morningstar covered fundamental movements, kicking drills, patterns, 3-step sparring and self-defense. The last hour of the day was devoted to black belt patterns. This was the 4th annual training workshop hosted in London.
