April 30, 2014
On Saturday, April 26, ITF-TAO Technical Director Mr. Mike Morningstar conducted a 6 hour technical seminar in London, Ontario. The event was hosted by Mrs. Cathy Hadubiak, head instructor of Oakridge Taekwon-Do, and was attended by students from Morningstar TKD and Oakridge TKD. Twenty-nine participants from red stripe to 3rd degree black belt were put to the test with a very challenging warm up. Mr. Morningstar covered fundamental movements, kicking drills, patterns, step sparring, sparring and self-defense. The last hour of the day was devoted to black belt patterns. This was the 7th annual training workshop hosted in London.