May 16, 2016
On Saturday, May 14th, ITF-TAO Technical Director Mr. Mike Morningstar conducted a 5 hour technical seminar in London, Ontario.
The event was hosted by Mrs. Cathy Hadubiak, head instructor of Oakridge Taekwon-Do and was attended by students from Morningstar TKD and Oakridge TKD. Sixty participants from yellow belt to 4th degree black belt were put to the test with a very challenging warm up. Mr. Morningstar covered fundamental movements, kicking drills, patterns, step sparring and self-defence.
The last two hours of the day was devoted to the black belts.
