November 25, 2011
For the 10th time in as many years, TAO Technical Director Mr. Mike Morningstar conducted a technical seminar for the students of Cabot Taekwon-Do in St. John’s, Newfoundland. Although normally hosted by Mr. Rick Winsor, due to his deployment to Afghanastan as part of the Canadian Military, the students of Cabot Taekwon-Do were left with the task. Fifty participants from yellow belt to 3rd degree black belt were put to the test with a very challenging warm up, fundamental movements, kicking drills and patterns. The last hour of the day was devoted to black belt patterns.
